Friday, October 16, 2009

冰淇淋 - Ice-cream

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吃冰淇淋对我来说是又喜又怕的事儿。
吃着甜腻腻的冰淇淋,当然会雀跃万分 !
我是很瘦很瘦的人 , 吃了冰淇淋肯定不会担心会变胖子。
但是,同时心里又担心会不会得糖尿病,会不会蛀牙?
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为了抵消(Contra)这些所有的“吃冰淇淋罪恶感”,
我想到了一个自欺欺人的方法:
我就到超市买了一包muesli 回来,混着冰淇淋同吃。
我跟自己说:“Muesli 是有营养的东西啊 !这样吃好处多过坏处吧?我在吃冰淇淋时,其实我也是在吃有营养的东西啊,只要我吃后,勤刷牙不就没事了吗 ?”

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Muesli 什锦麦片谷粮是瑞士的一位医生Maximilian Bircher-Benner ,在1900年为他的病人准备的健康食品。

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这是我选的水果和果仁的Mornflakes Deluxe muesli (with 45% fruit and nuts.)
里面有toasted wheat flakes (小麦片), oat flakes (燕麦片), barley flakes (薏米片),raisin(葡萄干),dried pineapple( 菠萝干 ), brazil nuts (巴西胡桃 ) ,hazelnuts (榛果) , almond (杏干), chopped dates(红枣) ,mixed nuts(杂果)。
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Nutrition 营养:Per 100g:
Energy 1447kJ/342 kcal,
Protein 蛋白质7.7g,
Dietary Fibre 纤维 8.3g.
No Added Salt 不加盐 .
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本来要买薄荷味的冰淇淋,但这个品牌却没有薄荷味的,唯有将就一点买Chocolate Mocha 的味道。

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Voila ,这就是吃了犯罪感没这么大的冰淇淋。
也许你会说,为了吃,何必这么矛盾呢 ?要吃就了吃嘛。
因为这世界上就有这种人存在的,那就是我这种人了。


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. HP Photosmart 715

7 comments:

  1. 这样都可以? 哈哈哈哈哈...that's cheating!

    I thought diabetes is cause mainly by hereditary or overweight problem. I could be wrong, but I'm thinking you might not have to worry about that since you're so skinny!

    Anyway, adding those "healthy" stuffs in the ice cream is not a bad idea, add more flavor and texture too.

    Btw, a little motion blur on the 3rd shot, might want to increase your ISO to compensate.

    ReplyDelete
  2. 难道这叫互相抵消法???呵呵~

    ReplyDelete
  3. Colin : I have to think of so many excuses just because I want to eat ice-cream !
    I think this is rather childish to do that but I did it !哈哈哈哈哈!

    I was using hp photosmart 715 and there was nothing to be adjusted that time. A pair of shaky hands and I had sharpen the photo in flickr. Still 没得救 !



    Chaos : 那,我才可以有藉口吃冰淇淋啊 !

    ReplyDelete
  4. 哇捞!好巧哦!我正在吃这同一款的ice cream...
    但我一点犯罪感都没有咧!怎么办? !
    我冰箱里满满的雪糕,是我弟弟拿回来给我做蛋糕的, 但我却拿来吃啊吃啊!我看蛋糕还没做成,雪糕应该吃完了!哈哈!

    ReplyDelete
  5. 温馨小屋 :其实吃冰淇淋是不需有“犯罪感的 ”!我只是怕它的糖分而已 !


    你的雪糕还没变成蛋糕前,全部都拿去祭五脏腑了 !

    ReplyDelete
  6. If I were you so skinny, I will eat as many as I can, totally no guilty. Even with my auntie body size, I not even feel guilty at all when I eat ice-cream, just enjoy it lar, life so short..

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  7. Sonia : If I always enjoy life and eating those delicious but unhealthy food ,my life will become shorter ! 哈哈哈哈哈哈 !

    ReplyDelete

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