Monday, January 11, 2010

健康午餐 - Healthy Lunch

将买回来的午餐,再把它放到碟子里‘还原’。
方法 :用筷子将菜各就各位。
(我常常觉得发明、发现、用竹子用来当筷子的中国人特别的聪明。)
IMG_3805 Lunch , Mixed Veggie Rice .午餐 - 杂菜饭
午餐通常都没有煮,都是从外面买回来吃。
蔬菜是首选,多数选两份蔬菜,一份肉类。
这里的有炒苋菜,青瓜和青辣椒炒肉碎。
IMG_3803 Mixed Veggie Rice


刚好后面的邻居,玉姐煮了排骨玉竹枸杞汤,她就倒了一碗给我。
这样的午餐,够健康了吧 ?
可是我还是瘦骨如柴 :( .

IMG_3802 排骨玉竹枸杞汤,Pork Rib Yu Zhu and (Gouqi )Wolfberry Soup
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Canon Powershot G10

7 comments:

  1. 瘦骨如柴 - its the dream of many people. I wish I'm that way so I don't have to worry about what I eat...hahaha...

    Of course you're 瘦骨如柴 lah...there's not much meat in this dishes.

    Photos came out great! Good job!

    ReplyDelete
  2. Hi Bakeling!

    wa u r 瘦骨如柴? hehe I wish I can 瘦 a bit hahaha then feast in Ipoh again!

    That soup looks good.. no wonder it's home cooked!

    ReplyDelete
  3. 瘦骨如柴! 这样你要吃双份咯!

    ReplyDelete
  4. Colin : Too much meat will have high cholesterol ! I like me too but just control my diet all the time !

    I think I still need to work out on the lighting issue all the time , still learning . Thanks for the guidance you have given me all the time !


    eunice : Woman with a bit flesh is considered sexy !
    It 's very difficult to stay slim if staying in Ipoh , one has to really have self disipline when seeing tasty food around .


    My Little Things Corner : 肚子的容量是有限度的啊,我也希望可以多吃。如果饱了,美味当前也会无动于衷 !

    ReplyDelete
  5. I wish I can be 瘦骨如柴, kids not growing meat, but their mummy grow meat instead, hahaha..good to have more green..

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  6. Sonia : You are not that "fleshy" but with the delicious food you prepared , you children can be growing fatter .

    ReplyDelete
  7. 请问什么地方可以买到那么色泽鲜艳的杂饭?不说味道,单看卖相已经很吸引人了。

    ReplyDelete

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